3 Strange and Disturbing Videos that are Oddly Satisfying (disclaimer : exercise viewer discretion)

Let me guess. You are one of those people who watch really disturbingly satisfying videos before you go to bed, right..? Well if you do, then you fall into this strange category of human beings who love to experience that “feel-good” hormone tingling all over their body, leaving your minds feeling relaxed and “complete” byContinue reading “3 Strange and Disturbing Videos that are Oddly Satisfying (disclaimer : exercise viewer discretion)”

5 Ways to Emotionally Simplify Your Life

Tired of the emotional strain on life? Having to deal with the stresses of facing intense feelings and emotions in relationships, friendships and work related drama can take a toll on you. We could get consumed and overwhelmed and not knowing how to deal with it in a way that would be beneficial to ourContinue reading “5 Ways to Emotionally Simplify Your Life”

Next Level Relaxation Methods that Might Surprise You

It won’t come as a surprise to you that a lot of relaxation exercises and guides come from channels and platforms like Youtube, Facebook Groups and online therapy sessions on apps like Doctoranywhere.com or Calm. But in today’s article I’m not just sharing guided tours on Youtube or apps, I’m also letting you in onContinue reading “Next Level Relaxation Methods that Might Surprise You”