The Ideal Sleep Scenario

To maintain good health, especially good mental health, sleep plays a very vital role. Good quality sleep is needed in order to have a well rounded healthy lifestyle. It is essential that we strive to achieve the best sleep possible for the better of our own lives. There are a few ingredients to building anContinue reading “The Ideal Sleep Scenario”

Deep Impact

The World is hit. Yet another pandemic raining down on humanity and the rest of the Planet’s many residences. Reading time: 2m 45s What does it truly say about humans and the level of consumption, standards and how we manage and care for our selves and Mother Earth? What led to this ? Over populationContinue reading “Deep Impact”