5 Adulting Life Skills that you should already have if you’re above 30

As a fully functioning adult, you have gone through an immeasurable amount of lessons, experiences and scenarios in life, enough for you to survive and maybe not get into too much trouble. Some skills or knowledge you have to acquire the hard way, whilst others are taught to you by your seniors and peers. SoContinue reading “5 Adulting Life Skills that you should already have if you’re above 30”

Next Level Relaxation Methods that Might Surprise You

It won’t come as a surprise to you that a lot of relaxation exercises and guides come from channels and platforms like Youtube, Facebook Groups and online therapy sessions on apps like Doctoranywhere.com or Calm. But in today’s article I’m not just sharing guided tours on Youtube or apps, I’m also letting you in onContinue reading “Next Level Relaxation Methods that Might Surprise You”